At The Dentists of Omaha, our experienced team specializes in family dentistry, providing comprehensive care for patients of all ages. Dr. Jay Samuelson, Dr. Amy Ruf, Dr. J.R. Demman, Dr. Brian Pendley, and Dr. Michael Pabian serve patients across our four locations. Voted Omaha’s “Best Family Dentist” since 2007, we are committed to helping families prevent and treat gum recession with expert, personalized care.
Causes of Gum Recession
Gum recession can result from a combination of lifestyle habits, oral hygiene, and genetic factors. Some of the most common causes include:
- Aggressive brushing – Brushing too hard or using a hard-bristled toothbrush can wear away gum tissue over time. Using a soft-bristled toothbrush and gentle strokes helps prevent damage.
- Poor oral hygiene – Plaque and tartar buildup along the gumline can lead to inflammation and gum disease, a major cause of gum recession. Regular brushing, flossing, and dental cleanings help prevent this.
- Gum disease (periodontitis) – This bacterial infection damages gum tissue and supporting bone, leading to gradual gum loss if left untreated.
- Genetics and aging – Some people are naturally more prone to gum recession, and gum tissue tends to recede as part of aging.
- Teeth grinding (bruxism) – Excessive pressure on the teeth and gums from grinding can cause recession. Wearing a nightguard can help protect the gums.
- Smoking and tobacco use – These habits restrict blood flow to the gums, increasing their susceptibility to damage and slowing the healing process.
Preventing Gum Recession
Proper oral care is the best defense against gum recession. Brushing twice a day with a soft-bristled toothbrush and fluoride toothpaste, along with daily flossing, helps eliminate plaque and reduce gum irritation.
To protect your gums, consider the following preventive measures:
- Use gentle brushing techniques to avoid damaging gum tissue.
- See your dentist routinely for thorough cleanings and to identify gum concerns early.
- Reduce gum strain by wearing a nightguard if you suffer from teeth grinding.
- Quit smoking or using tobacco, as it weakens gum tissue and increases recession risk.
Treatment Options for Gum Recession
Treating gum recession may involve deep cleaning to eliminate bacteria and support healing, gum graft surgery to replace lost tissue, or laser therapy to stimulate gum regeneration and reduce inflammation. A thorough dental evaluation will help identify the best course of action to manage and treat gum recession.
Keeping Your Gums Healthy in Omaha, NE
Gum recession can affect your oral health, but professional care can help restore and protect your smile. The Dentists of Omaha offer personalized treatment at multiple locations.
Call the office nearest you to schedule an appointment. Hillsborough: 402-445-4647. Ralston Square: 402-733-4441. Village Pointe: 402-505-7474. Dundee: 402-502-5593. Take the first step toward healthier gums by contacting us today.
